Eating and drinking
well, everyone feels different about this topic I'm sure. I admit i am a addicted to soda myself. I only drink diet. I found that if I drink soda from the can it has a lot more carbonation and I get sick and even get some chest/stomach pains. I can however drink a large diet coke from McDonald's over about three hours with no problem. If I gulp it then I am just asking for trouble. I am almost three years out of surgery and had my first soda at 9 months out.
They say not to drink while you eat either but every since surgery my mouth has been so dry. I find food very dry too. I take small sips to help the food go down and I usually only drink tea or water. Maybe its because I have a thyroid problem and it is more difficult so swallow some things. I dont know.
just try not to drink the sugar sodas for you are just adding calories
They say not to drink while you eat either but every since surgery my mouth has been so dry. I find food very dry too. I take small sips to help the food go down and I usually only drink tea or water. Maybe its because I have a thyroid problem and it is more difficult so swallow some things. I dont know.
just try not to drink the sugar sodas for you are just adding calories
I tried drinking and eating at the same time it was very uncomfortable for me so I opt to eat then wait at least 15 to 30 min then drink. I also tried drinking diet coke I found myself craving it on a regular basis however, I stopped drinking pop b/c I found that I could eat more food and I ended up gaining 20 pounds. Now I"m back to basics I wait 90 min before drinking and I have dropped 8 of the 20 pounds that I gained.