I'm willing to help anyone about Beck's

I've previously posted about the Beck's Diet Solution--look for my post with the wide smile in green- and have gone into it in detail.  I do think that most of you can follow it by yourselves, but I am always ready to help someone who is having trouble staying on a pre-op or post-op diet.  I've worked the progam as it is written ( with the exception of not waiting 14 days to start it), and I now go back to the books to correct any problems that still come up.  I'm not perfect but I was perfectly abstinent from 01-29-09 thru mid May.  Then I slipped and, because of the book, I was able to get right back on the program.

Now, I read passages from it every day and review some of the exercises.  I keep the hardcover next to my computer.  I also have the workbook and I move that from one room to another during the day.  I also look back at what I have written in the past and still take some notes.  I also still maintain a food log.  Bob