Are there any VSGers on this forum?

playwithzoe
on 1/2/09 7:03 am

46 yr old female; 5'6"; 11/13/08 VSG Dr. Jossart LapSF, SF, CA
SW 213, GW 150, CW 140, dream GW 130 and/or 20% body fat or less
12/22/09 mini face lift; Dr. Hove, Monarch Med Spa, KoP, PA
01/09/10 Reconstructive Surgery Dr. Sauceda, Monterrey, Mexico
U & L eye lid lifts, mini tt w/o muscle tightening, Brazilian buttock lift by fat grafting, Benelli BL & BA

reneeskids
on 1/3/09 4:40 am - miamisburg, OH

VSG on 08/19/08

I had the sleeve in August

playwithzoe
on 1/3/09 2:53 pm

VSG on 11/13/08

r u still hungery?

46 yr old female; 5'6"; 11/13/08 VSG Dr. Jossart LapSF, SF, CA
SW 213, GW 150, CW 140, dream GW 130 and/or 20% body fat or less
12/22/09 mini face lift; Dr. Hove, Monarch Med Spa, KoP, PA
01/09/10 Reconstructive Surgery Dr. Sauceda, Monterrey, Mexico
U & L eye lid lifts, mini tt w/o muscle tightening, Brazilian buttock lift by fat grafting, Benelli BL & BA

reneeskids
on 1/19/09 11:36 pm - miamisburg, OH

VSG on 08/19/08

I do get hungry and I am trying to learn how to deal with it. I find keeping busy works best..and lots of liquid to hold off till time for the next meal.
Good luck!

Jodie M.
on 1/7/09 6:22 am - Ontonagon, MI

VSG on 12/15/08

Hello,
I just recently had the VSG procedure on December 15, 2008. So far so good I guess....had a weight loss of 25.5 lbs. at 2 week checkup. There are days when I think I am doing things all wrong, but I just stay focused and stick with it. When did you have your surgery? How is it going for you? Let's keep in touch! Take care ~Jodie~

Dee08
on 1/8/09 4:41 am

VSG on 09/01/08 with

I had a VSG in September. I could make it on 3 small meals a day (600 cals maybe). Begining in December, I have to say that I am hungry and have to really watch myself. I have changed up my routine and added in some planned snacks to help with it. I am up to 800/900 cals a day now and it seems to help. This entire journey is going to be a check and adjust process to see what works best for you.

playwithzoe
on 1/8/09 5:30 am

VSG on 11/13/08

I am now getting hungry and am eating btwn 700-1000 calories a day. It seems when i eat the higher range of calories I lose more. I think the lower range makes my body think it is starving. My protein intake is around 75-90grams daily which I am happy about. I am about to start hitting the gym hard again and wonder what that will do to my hunger.

46 yr old female; 5'6"; 11/13/08 VSG Dr. Jossart LapSF, SF, CA
SW 213, GW 150, CW 140, dream GW 130 and/or 20% body fat or less
12/22/09 mini face lift; Dr. Hove, Monarch Med Spa, KoP, PA
01/09/10 Reconstructive Surgery Dr. Sauceda, Monterrey, Mexico
U & L eye lid lifts, mini tt w/o muscle tightening, Brazilian buttock lift by fat grafting, Benelli BL & BA

donna57
on 1/15/09 6:30 am

VSG on 08/19/08

I am a vsger. I had my surgery Aug. 19, 2008. I am hungry. I have lost 70 lbs. I deal with the hungry differently each time it roars it's head. LOL I think that it is the winter time,where I want to eat more . I do better in the spring and summer months.

(deactivated member)
on 1/16/09 2:13 am - Philly, PA and New Windsor, NY

Hey everyone,

I do get hungry sometimes, but not anything like before...only a little hungry but more times a day...So I usually decide what my lunch is going to be and break it up into three little meals (like 3/4 bites each) over the span of the day (say between 10am and 5 pm)..then whenever I get that hungry feeling I have something handy to eat that isn't junky...I have found that just those few bites makes me full...as for after dinner, that is when I catch up on fluids and my "snack" is always hot tea with skim milk and sweetner..satisfies my sweet tooth and my water needs at the same time.

Forkpower
on 1/17/09 12:40 pm

Sleeved in October!

Are there any VSGers on this forum?

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Are there any VSGers on this forum?