Always hungry
I recieved a couple setreroid shots last month. I feel so hungry and I have been able to eat a lot more. I have gained 10 pounds and am scared to death that it will not stop.
Any suggestions to curb my appetite. I am 5 years post op and can eat about as much as my 8 year old. Way more then last year.
Any suggestions to curb my appetite. I am 5 years post op and can eat about as much as my 8 year old. Way more then last year.
When you feel hungry inbetween meals try drinking a low cal., low fat, low carb protien drink.
The protien I drink works great to curb my cravings for food and is all of the above. I drink it twice a day, sometimes 3 if I feel starved and it definetly keeps me off the junk food and it tastes great.
I'd be happy to send you the link if your interested, message me if I can be of any help.
Good luck and keep up the hard work,
If you feel you need to eat then just eat healthy stuff...
Fill up on veggies...i find that raw baby carrots are a great and filling snack between meals...how about some roasted endamame....high protein, low fat/cal....
Fill up on veggies...i find that raw baby carrots are a great and filling snack between meals...how about some roasted endamame....high protein, low fat/cal....
-Adam - 6'6" - From 450 lbs to GOAL in 9 months...
Phase 1: Completed 10/2008.
Phase 2: Weightlifting - Goal: Add 40 lbs of muscle. Completed 2/15/2011.
Phas 3: Cut to 10% body fat.
MY STORY: imthebiggestloser.blogspot.com/