What did ya eat today - Monday?
Hi Everyone! Hope you had a good weekend! I am busy working the weekends so I tend to not post on the weekends much and hope you understand! Hope you were successful with your eating over the weekend.. here is my diary for today so far.. it isn't much b/c I worked last night and slept 6 hours today. But I do plan to stay up till midnight or 1 am so I have time to eat the rest of the day.
B: Homeade pumpkin muffin bar with tbsp of home SF/FF cream cheese frosting using FF cream cheese, vanilla and splenda whipped together.
S: Strawberry Dannon Fit and Light Smoothie (60 cal ones).
L: Stuffed peppers in the oven using lean ground beef and brown rice, I will post the recipe.
S: Pumpkin Spice protein shake (have some pumpkin leftover I need to use!)
S: EAS caramel cafe protein shake most likely.
Water, water, water.. and all vits.
How did you do today?