What did ya eat today - Saturday?

Hello, hello! It's the weekend everyone! I work weekends overnights as a nurse so this is my time to go back to work while you all try to relax for your work week! This is what I have planned out for today/tonight. Tomorrow same menu other than the quiches for breakfast will be an Atkins protein bar. How did you do today? B: 2 mini quiches S: EAS cafe caramel shake L: Peanut butter SB bar (140 calorie one) and 1 light mozzerella cheesestick. D #1: 4 oz tomato basil chicken breast, 1/2 cup canned asparagus. S: diet hot cocoa with SF peppermint paddy syrup added (25 cals) D#2: 1 cup homeade chili Cals: 841, fat 26, carbs 56, protein 103. Have a good weekend all!

Hello Everyone! Today's menu: B: 1 egg, slice of cheese, pineapple cubes S: 2 scoops of Unjury protein (40g) L: Veggie Patty, salad with ranch dressing, 1/2 banana D: 3 veggie bites, broccoli/cheese Exercise: 60m elliptical (>600 CALS!!), leg weights

brkfast: 8 cups of coffee lunch: 1/2 a bottle of diet dr. pepper dinner: 1 slice of deli ham / 2 glasses of tea

Hope you have a good day at work. I walked down to Starbucks and bought another bottle of Cinnamon Dolce syrup...thank you so much for letting me know it is availale again. I'd never have checked otherwise! Here's today: 1) Orange Cranberry slowcooker oatmeal (sparkpeople recipe today, good!) 1 serv. 1/2 cup 2) 1 tab. soynut butter and 1/2 small banana on top of a wasa cracker 3) 1/2 cup nonfat cottage cheese, 1 cup cantaloupe cubes 4) EAS french vanilla shake w/pumpkin pie spice syrup and decaf espresso 5) 1/2 cup premeasured strawberry cereal 6) prob. will be the insides of a chicken sausage and some veggie or salad Hope everybody has had a good day! Molly

I think I did alright today, I forced myself to eat. I know tomorrow will be off, we are going to the St. Louis Rams Football game. B: Chocolate Monkey Protein Shake L: 1/2c. Cottage Cheese & Tomato D: Chicken Stirfry w/ half piece of bread, of course, got the bread caught...when will I learn. Cals: 759, Fat 14, Carbs 71 YIKES!, protein 91 I may have a glass of carb countdown milk, which will bring it up for a snack, not sure.

considering the struggles you are having I think you did great today Dee!!! Congrats!! Now I want some stir fry!!!! yum

I did not eat that well today. It was not that I was struggling with my disorder though. I have been having an extremly sharp pain in my right side and not feeling all too well. I am hoping that it is just some little funk and will disappear. It is not hurting now so maybe it is gone For breakfast I had one egg:br> lunch: few bites of chinese (chicken and veggie) dinner:3 bites of ham and cheese