What did ya eat today - Thursday?

MelissaF
on 9/6/07 7:15 am - Northwood, IA
Hi Everyone! What are we eating on today? Hope everyone had a good Thursday! B: 1 vanilla dannon fit and light yogurt with tsp of blackberry jam mixed in and 1/4 cup of Protein Bare Naked Granola, 1/4 cup blueberries. LOVE THIS! L: Power Crunch Bar - Peanut Butter Vanilla Cream D: 3.5 ounces of chicken breast covered with some swiss cheese, onions and peppers with a few bites of a side salad with FF ranch/french combo (going out tonight) S: SF, nonfat, Iced Cinnamon Dolce Latte (going to a comedy club after dinner with some friends and there is a starbucks there!) S: EAS Shake most likely as I will need more protein. Calories : 867, 31 fats, carbs 65, protein 83. Little low on protein so maybe 2 shakes to get to 100 protein and cals in the 900's. A lot of supplements/drinking today. I should eat more dense stuff but not really that hungry. How was your day today?
(deactivated member)
on 9/6/07 9:38 am - Toledo, OH
Breakfast: Protein drink Lunch: Protein drink Dinner: 3 oz chicken/cheese fajita
(deactivated member)
on 9/6/07 10:02 am - Fairfax, VA
RNY on 03/13/07 with
Hi Melissa, TY-I just found this site. I think sharing our daily food journals will really help me. I see what you two eat and I'm concerned that I may be eating too much...here goes. Today I had- B: 1 egg, slice of cheese, 3 cubes of cataloupe. L: veggie burger, slice of cheese, green beans S: powerbar D: veggie chicken patty, salad with ranch dressing S: SF italian ice I'm on my period so I slept in this morning and didn't get any exercise. I WILL be going tomorrow morning... Mag 286/179/145
(deactivated member)
on 9/6/07 10:23 am - Fairfax, VA
RNY on 03/13/07 with
Duh! I also had an isopure (40g of protein) for snack. Yeah, I feel like a pig...LOL.
MelissaF
on 9/8/07 5:50 am - Northwood, IA
I think you are doing fine mag.. really keep up the good work!
madame_butterfly
on 9/6/07 12:00 pm - Where the Sun Shines, CA
B: Venti Iced Non-fat Latte (130 cals) w/ unjury (80 cals) - 32 grams protein L: Venti Iced Non-fat Latte (130 cals) w/ unjury (80 cals) - 32 grams protein D: Myoplet lite (170 cals) - 20 grams protein I feel better when I don't eat real food... took all my suppliments and added water. I'm off for my 2 mile walk shortly, waiting for it to cool a bit.
Stephie H.
on 9/6/07 7:03 pm
hi there well today (actually yesterday since it's 5 am here) brk: nothing but 6 cups of coffee lunch: nothing dinner: chicken wing ( cooked in the oven with buffalo sauce put on it) but threw it up maybe 5 mins later if that long... no water 8 cups of coffee in all today not decafe 1 glass of tea not decafe some of a diet dr. pepper can never drink a whole one so I drink about a 1/2 cup and throw the rest away... that's my eatting for Thursday Stephie
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