What did ya eat today - Wednesday?
Went to the gym today and joined a kickboxing class that is gonna meet on Tues and Thursday nights, excited about that! So what are you munching on today?
B: 2 mini quiches
S: Atkins PB Crunch Bar - before gym
L: 3 oz chicken breast, one half of a low fat deviled egg
S: Venti SF, decaf, nonfat iced cinnamon dolce latte from starbucks
D: Smoked Mozzerella/Artichoke Chicken Sausage with romaine salad on the side with FF italian dressing, sprinkle of "salad toppings".
S: EAS cafe caramel Shake and 1 mini bag of popcorn.
Calories: 965, fats 32, carbs 66, fiber 10 (bad bad), protein 103.
What did you eat today?