Saturdays food intake totals

Dawn Sobers
on 8/26/07 4:02 am - Muskegon, MI
As Saturday started I thought I was on the right track for eating healthier basically getting in a little more then normal for me. Well that idea went out of the window quickly enough. things got busy and I put off eating once again. When I am just not hungry I cant seem to force myself to do it. I know I need to but I just dont. And the only one I'm hurting is myself and I know this but why do I do it? I'm feeling really frustrated today. this is everything i ate all day yesterday. I did get in all my water but not much else. 1 small egg 1 slice of toast 2 slices bacon lean 1/2 of a half wet burrito at the resturant with sour cream and salsa 1/2 cup ice cream vanilla total calories for the day according to fitday 566 total protein 23 *hangs head* Dawn
(deactivated member)
on 8/26/07 4:34 am - Toledo, OH
Dawn, it is ok. That was yesterday and it is over. Today is a new day and I am sure you will do better today. I did not do all that great yesterday either. Your cal intake was double mine. I was just not hungry and was having a hard time even thinking of eating. I am doing a lot better today and so will you. Okay?
infinitesky77
on 9/6/07 11:36 am - MA
I just wanted to thank you for posting because I am newly post-op and really having trouble eating what I should. Even though I know you are struggling, it helps me to know that other people are facing similar issues and that I am not a loser for struggling to get in enough food/protein. BTW, what is fitday? Thanks, Shauna
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