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Topic: RE: Prizes for Halloween Round!
ObesityHelp Mini-Challenge Support Group Leader
CLICK HERE for discount codes for savings on various WLS-friendly products!
Kathleen,
I sent you a private email (not PM, an email to your home email address) about this... Give me a holler back!
Lea
I sent you a private email (not PM, an email to your home email address) about this... Give me a holler back!
Lea
ObesityHelp Mini-Challenge Support Group Leader
CLICK HERE for discount codes for savings on various WLS-friendly products!
Topic: RE: ROLL CALL!! New Year's Round of Mini-Challenge! week 2
178 today
Beginning 261 /Current 182 /Goal 160 Almost at the end of my rope!
Topic: RE: ROLL CALL!! New Year's Round of Mini-Challenge! week 2
I just started week 2. And since I'm not in a rush, I'll probably do 2 minutes this week, 3 minutes next week, 4 minutes the following week and pick up their plan again. It's all about getting there not exactly how I get there. :-) So long as I'm making forward progress I don't mind it being slow.
A better pace? :-)
---jan---
A better pace? :-)
---jan---
---jan---
Topic: RE: ROLL CALL!! New Year's Round of Mini-Challenge! week 2
Thanks for the link, Jan. How far along are you in the program. I am a bit concerned that I may not be able to make it to running 4 mins. straight 6 times over by the end of the second week! 
I think I am gonna try the one at
http://www.coolrunning.com/engine/2/2_3/181.shtml
Although, your 10 day results are very convincing.
Just trying to keep up with you and your making it pretty challenging.
I think I am gonna try the one at http://www.coolrunning.com/engine/2/2_3/181.shtml
Although, your 10 day results are very convincing.
Just trying to keep up with you and your making it pretty challenging.
259.5/227.5/122/118
8.5 months post DSNormal BMI, woohoo!
8.5 months post DSNormal BMI, woohoo!
Topic: RE: ROLL CALL!! New Year's Round of Mini-Challenge! week 2
I don't know what is going on I have been from 177-183 this week.
UGH!!!
My weigh this morning is what I am posting 183.
UGH!!!
My weigh this morning is what I am posting 183.
Post op -306
Current - 189
Goal - 171
Come to my Blog and say Hello! http://fooseberrypie.blogspot.com/
Current - 189
Goal - 171
Come to my Blog and say Hello! http://fooseberrypie.blogspot.com/
Topic: RE: ROLL CALL!! New Year's Round of Mini-Challenge! week 2
still stuck at 238....guess this darn gall bladder is causing me more grief than I thought...not able to eat enough, and now my body is hanging on for dear life to every pound
Gayle 6'2"
Topic: RE: ROLL CALL!! New Year's Round of Mini-Challenge! week 2
Oooooooooow, share pumpkin fluff recipe. :-)
I have a good low carb pumpkin cheesecake recipe if anyone's interested.
I upped my water and protein when I started the running program. About 100 g protein and 100 oz water. Holler if you need anything. :-)
I either put the tv or music and set up a small timer for 1 minute. For the 2 minute intervals I start the timer again. I got it from Pampered Chef online. It really helped me. I don't run fast either. ;-)
---jan---
I have a good low carb pumpkin cheesecake recipe if anyone's interested.
I upped my water and protein when I started the running program. About 100 g protein and 100 oz water. Holler if you need anything. :-)
I either put the tv or music and set up a small timer for 1 minute. For the 2 minute intervals I start the timer again. I got it from Pampered Chef online. It really helped me. I don't run fast either. ;-)
---jan---
---jan---
Topic: RE: ROLL CALL!! New Year's Round of Mini-Challenge! week 2
Good luck with your race!
---jan---
---jan---
---jan---
Topic: RE: ROLL CALL!! New Year's Round of Mini-Challenge! week 2
I love your new avatar!
---jan---
---jan---
---jan---
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