Recent Posts
Topic: RE: ROLL CALL!! New Year's Mini-Challenge--final days!
I kind of jumped back in on this challenge in the middle I think, so you don't want a weight actually on New Years right?? This is the final weight and next weeks weigh will be for the Valentine's goal correct?
I woke up at 185.2.
My goal is 171 always and forever!!! Well maybe not forever but until I get back to it.
I woke up at 185.2.
My goal is 171 always and forever!!! Well maybe not forever but until I get back to it.
Post op -306
Current - 189
Goal - 171
Come to my Blog and say Hello! http://fooseberrypie.blogspot.com/
Current - 189
Goal - 171
Come to my Blog and say Hello! http://fooseberrypie.blogspot.com/
Topic: RE: ROLL CALL!! New Year's Mini-Challenge--final days!
Hello Lea
I am more than happy to announce that after being stuck at 230 for over a month
the scale has finally moved, im 225 on the dot...I have reached my new years goal
and im very happy.
Thanks to everyone and I hope everyone has a wonderful and uplifting New year.
Meleney
Starting Weight - 344
Current Weight - 225
Goal Weights - 180
Topic: RE: ROLL CALL!! New Year's Round of Mini-Challenge! week 7
HI Lea! I made my goal today! 218!! My goal for Valentine's Day is 213.
Topic: RE: ROLL CALL!! New Year's Round of Mini-Challenge! week 7
SO MY GOAL FOR NEW YEARS I BELIEVE WAS 160LBS.. WELL I WAS 174 TO START... NOW IM AT 173... I WENT UP TO 176...... GEEZUM.. I DONT KNOW WHAT TO DO ..I HAVE LOST NO WIEGHT IN ALMOST 2 MONTHS AND IM 9 MONTHS POST OP..... ITS FRUSTRATING... I WANT TO BE AT 160LBS FOR NEW YEARS.. BUT IT WONT HAPPEN...... BUT MY 1 YR OUT GOAL IS 155LBS... CUZ THAT WOULD PUT ME IN THE NORMAL SECTION FOR BMI
VALENTINE'S DAY GOAL:160LBS
VALENTINE'S DAY GOAL:160LBS
Before surgery 277
1 yr post op 163
10/09/09 delivered a healthy baby boy.... myself wieghin in at 194lbs
10/12/09 181
01/29/2010 201
Goal.... 155lbs...
SURGERY DATE -MARCH 17TH 2008 --LUCK OF IRISH
1 yr post op 163
10/09/09 delivered a healthy baby boy.... myself wieghin in at 194lbs
10/12/09 181
01/29/2010 201
Goal.... 155lbs...
SURGERY DATE -MARCH 17TH 2008 --LUCK OF IRISH
Topic: RE: ROLL CALL!! New Year's Round of Mini-Challenge! week 7
Surgery Date: October 30, 2008
HW: 330
CW: 277
GW New Year's: 275
GW: Valentine's Day: 255
HW: 330
CW: 277
GW New Year's: 275
GW: Valentine's Day: 255
Topic: RE: ROLL CALL!! New Year's Round of Mini-Challenge! week 7
Hi everyone! A glorious Christmas to you!
SW: 262
CW: 155.4
GW: 155.0 (I might make it!)
Valentine's: I'm going for 148 baby!
Amy
SW: 262
CW: 155.4
GW: 155.0 (I might make it!)
Valentine's: I'm going for 148 baby!
Amy
Topic: RE: Daily Post 11/11
I don't think 70 percent protein/20 percent carb is a reasonable ratio at all, at least not for long term maintenance -- I have heard that we should get moderate carbs in the form of whole grains and fruits, not processed flour, white bread or pastas, or white rice, but brown rice, and whole grains are actually quite good for you in moderation. I vote to keep the apples in there! My NUT did say to stop protein shakes and get nutrition from food, because the shakes are too high in calories to be a regular part of the diet - I know different people have different advice about this, and it killed me to give up the protein ice cream, but it's working so far for me...
Topic: RE: Daily Post 11/12
a suede coat
a couple of nice suits for work
lots and lots of sweaters
no more t-shirts except for when I work out!!
a couple of nice suits for work
lots and lots of sweaters
no more t-shirts except for when I work out!!
Topic: RE: ROLL CALL!! New Year's Round of Mini-Challenge! week 7
Highest weight 240/current 162/New year's Goal 158 (won't quite make that, but close!)/Valentine's Day goal 155? Want to say 150, but feel like I'm setting myself up to miss it again if I do...
Topic: RE: ROLL CALL!! New Year's Round of Mini-Challenge! week 7
Hey Lea. Current weight is 175. My goal weight for Valentine's is 170.
Merry Christmas!
Merry Christmas!