Protein Shakes

wandaful
on 5/6/05 3:37 am - Elberton, GA
I need help with protein shakes. Do anyone have any recipes for protein shakes. I can not swallow them with water.
Carol P.
on 5/22/05 3:09 pm - Charleston, wv
MY favorite is the Designer Whey chocolate. Mix with sugar free tang, or oj or the new Crystal Light Orange. About 1 cup of juice scoop of the protein, mix in blender with ice cubes yum..you can also add fruit if you wish banana is good, frozen berries or strawberries...This has been my favorite since surgery and still like it.
eysia
on 12/18/05 10:25 am - FERNDALE, DC
If you have a food processor/blender you can make protein shakes from nuts and fruits....much, much better tasting and better for us than the canned protein powders...let me know if you want those kind of recipes...there are some good websites for raw foodists that have great protein drinks too.
jcaracciolo
on 7/3/07 2:50 am
I drink the already made shakes from costco. The name of them is Preimier Nutrition and there is 30grams of protein in each shake. I add alittle of my french vanilla coffee and blend it in my magic bullet and it tastes like a mocha from starbucks. hope this helps.
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