ROLL CALL!! New Year's Round of Mini-Challenge! week 2
Another week down and that much closer to our holiday weeks! Are you getting ready for turkey day yet??? What are your meal plans?
Current challengers--please post your current weight.
Past challengers who'd like to rejoin--please post your current weight AND your goal weight you'd like to reach by New Year's Day.
New folks---please post your highest weight, your current weight, your goal weight for New Year's AND your surgery date if you are postop. Preops and nonops are always welcome too!
Hugs,
Lea
Current challengers--please post your current weight.
Past challengers who'd like to rejoin--please post your current weight AND your goal weight you'd like to reach by New Year's Day.
New folks---please post your highest weight, your current weight, your goal weight for New Year's AND your surgery date if you are postop. Preops and nonops are always welcome too!
Hugs,
Lea
Lea in WV HW410/CW220/GW185 Proximal RNY 8/29/06
ObesityHelp Mini-Challenge Support Group Leader
CLICK HERE for discount codes for savings on various WLS-friendly products!
ObesityHelp Mini-Challenge Support Group Leader
CLICK HERE for discount codes for savings on various WLS-friendly products!
Thanks for the link, Jan. How far along are you in the program. I am a bit concerned that I may not be able to make it to running 4 mins. straight 6 times over by the end of the second week! I think I am gonna try the one at
http://www.coolrunning.com/engine/2/2_3/181.shtml
Although, your 10 day results are very convincing.
Just trying to keep up with you and your making it pretty challenging.
http://www.coolrunning.com/engine/2/2_3/181.shtml
Although, your 10 day results are very convincing.
Just trying to keep up with you and your making it pretty challenging.
I just started week 2. And since I'm not in a rush, I'll probably do 2 minutes this week, 3 minutes next week, 4 minutes the following week and pick up their plan again. It's all about getting there not exactly how I get there. :-) So long as I'm making forward progress I don't mind it being slow.
A better pace? :-)
---jan---
A better pace? :-)
---jan---
---jan---