9/20/08

jktcbuck
on 9/20/08 3:55 pm - IA
Right now I don't do anything but I need to.  I am totally in the hypoglycemic thing and should avoid them at all costs.  I have almost stopped losing, in fact no loss since June and I am only just a year out .  :o(


                       
Beginning 261 /Current 182 /Goal 160 Almost at the end of my rope!


Shatcher
on 9/21/08 12:08 pm - Harrison, ME
I don't pay attention to carbs on a regular basis as I can't eat anything "white".  When I do see my carb count climb it's usually because of fruits or my protein bars.  I'm more worried about my protein intake.

Stephanie

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jj_in_CA
on 9/27/08 10:34 am - Gualala, CA
I up my protein and water.  They help be feel full so there is no room for carbs.
---jan---
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