Daily Post Wednesday 7/30

Hi there, I take a daily prenatal, 2 citracals, 1 vitamin D, one vitamin B complex, 1 monthly B-12 shot and 1 daily folic acid Cira

I take my optisource chewable 2 in the am and 2 before bed. I also have a prescription iron with some other things added to it that I try to remember a few times a week but am not very good about taking it. It has to be taken when there is no dairy or no caffiene or no other supplements within an hour before and and hour after. Sally

AM: 1 multi, 1 chewable vit C, 2 citrical petites, 1 B12 sub., 1 biotin, 1 CoQ10 PM: 1 multi, 1 chewable vit C, 2 citrical petites

AM: 2500mcg B12 sublingual, 2 stool softners w/ colace 3pm: 500mcg B12 sublingual 6pm: 2 Equate children's multi-complex, 2 calcium/vitamin D/Magn. chewables (spring valley)

AM: 1 multi, , 2 citrical. PM: 1 multi, , 2 citrical. afternoon 1 iron and 1 vit C B-12 shot once a month

I take Rite-Aid Once Daily for my multi in the a.m., a probiotic in the a.m., and two Calcium Care Ones - one in the a.m. and one in the p.m. That's it.

I take a prenatal in the AM along with a Repliva (extra Iron), calcium and Previcid then another calcium in PM

Prevacid 1x/day Tropical Oasis liquid B-12 5ml/day Tropical Oasis liquid Tropical Plus 1x/day Bariatric Advantage Calcium Lozenges, Chocolate 3x/day

am: Chewable Multivitamin Chewable Vit D and Calcium lunch: Chewable Vit D and Calcium pm: Chewable Multivitamin Labs are fine.

I take calcium citrate, multi vitamin, b-12, super b complex, and an omega 3 once a day. My labs are great as I tend to get calcium from other sources so was told to only take one for now.