Daily Post Wednesday 7/30

There always seems to be a lot of chatter about vitamins---which ones? When to take them? etc. Today's post is List the vitamins you take and your schedule for taking them. I'll start. AM: Bariatric Advantage Chewable multi, Vit C chewable (from Sam's), Calcium--last of my Citracl chews are rapidly disappearing!, D, B Compound. PM: Chewable multi, Vit C, BA chewable iron Night: Citracal Petite, Potassium, B-12 sublingual Karen

Bariatric Advantage chewable multi-vitamins, tropical flavored, taken twice a day. Citrical Petites, 3 times a day. B-12 sublingual, every other day.

I take 1 B12, calcium and multi in the moring and calcium and multi in the evening Vivienne

AM: 2 chewable multivitamins, 1 Slo-Fe, 1000 u vitamin D 2-3X week: B12 afternoon/evening: 1500 mg Calcium

AM - B12, biotin, multi vit, colace PM - calcium Night - Calcium, vit D, iron, colace

In the am and p i take 1 citracal petite...... and 1 chewable flintstones complete....... that be it!

AM - two B-12 sublingual - two Flintstones Complete - two Biotin - two Omega 3 Fish Oil PM - one Omega 3 Fish Oil - one iron - one vitamin C (sometimes) I need to take calcium, but never have gotten in that habit...

very bad with vits - I take b12, biotin, multi in morning and sadly thats it.

I take the Wal-Mart version of Centrum MultiVitamin once daily 750mg of Calcium Citrate 1000mcg B12 All in the mornining

2-Flintstones Vitamins w/Iron - a.m. 1-Zantac - a.m. (additional one later in the day if necessary) 2-1,000mg Biotin (a.m.) 4-EX Tums (evening b4 bed) B-12 Shot (1x month)