ROLL CALL!
A bit to disappointed to post on time...sorry! Anyway, I was 1/2 pound above goal of 178 last Friday (7/25/08), and unbelievably I actually weighed 183 this morning. I can't believe it! I've exercised FAITHFULLY doing 2 mile video 4 x a week for about 3 weeks now. I've eaten more protein choices, although I did make a few bad choices in the carbs area. But overall, I have been very, very good and so serious about this challenge. At 4 years post-op, I'm still looking to make it to my final goal of 150. I can't believe that I'm still this far away. Well, I must keep my focus and stay on track. I will continue to strive towards my goal and not give up. I know that I can do it! My LDG is 174 lbs. Pray for me! May God help and bless all of us!