Daily Post--7/29/08 Tuesday

I'm at the gym or should I say I try to get there 4-5 times a week....45min on treadmill and a yoga/pilates class 3 times a week...then normal house chores that I swear are more of a work out then the gym

My exercise is irregular at best. I walk as much as I can. I also have resistance bands I try to use several times a week.

Basically I walk, walk, walk. Pretty boring, but what I enjoy doing.

I'm old... LOL I walk five or six times a week for at least 15 minutes at a time. I try to do a "Bean workout" (www.bean.com) three or four times a week, but that goes in spurts... but I do enjoy it! I do a lot more active things now, like amusement parks and shopping. My boyfriend and I go to county fairs, museums, battleships - LOL... we walk on the beach, things like that... I used to do yoga classes once a week, but never have time any more. I find that as long as I stay active, my metabolism keeps working. It's when I sit on my butt in front of the computer too long that things slow down. Hmmmm who'da thunk it??

I'm a walker. I usually walk anywhere from an 30 minutes to an hour or more, an average of 5 days a week. (sometimes 4, sometimes 6) I am shopping for a bike too, because I'd like to get into bike riding again. My favorite form of exercise by far is swimming, but I don't have access to a big pool everyday, so I only do that when I can. I am going to have to spring for a Y membership though, I think!

I must admit I am bad about exercise. I dont have a routine Vivienne

I walk and did join curves for a few months but could not afford the fee or the gas to drive there. Right now all I do is walk and I don't do that as often as I should. Sally

I go to the gym a few times a week. It's cardio, weights and sometimes a yoga class.

I excercise six days a week. I like Leslie Sansone dvd's, I have quite a few of hers. I usually do three miles each morning (45 min.) Each evening I do either 30 min. of Pilates or stretching or weight workout. This has kicked my metabulism up, and I'm really seeing the results. Jules

I am sad to say that I am not doing anything, walking a little. I am in a funk