Daily Post--6/19/08

What is your favorite way to exercise? Is it different in other times of year when it is hotter/cooler?

Right now it's walking outside. I try to do a couple of miles in the morning and then again in the evening. I also try to get to my bowflex when I can. It's hasn't been much but was great over the winter. Lori

Well when the seasonal pool opens up I do like to do water aerobics. I wish that there was a year around pool here cause I do enjoy this type of exercise.

After the long winter, I've really come to enjoy walking. I walk to and from work when it's nice outside and try to walk to the gym a couple of times a week to do weights at lunchtime. When the weather is lousy, I guess I enjoy the upright bike at the gym the most, but when it's nice, I definitely look forward to being outside and walking. Gardening is right up there as a favorite past-time too, but I can't do it as often.

I'd rather be playing a sport for my exercise, but barring that, I'd have to say it's the treadmill/weights combo. I will usually run through the weight circuit and walk a mile or so 1 day, then the alternating days, I do an 8 mile bike ride and a 2-3 mile run. I just keep alternating those routines right now. Scott

I love to walk early in the a.m. when it is quiet, cool and have both dogs in toe...

I walk. I listen to music and walk. In the winter I did walking and exercise videos. I'm getting a treadmill so I can walk, walk, walk. It gives me peace.

I like going to the gym. The people are extremely friendly and call you by name, and no one cares how big you are!

I love to ride my horse all year long. The winter I don't always get to because I don't like to be cold and I get REALLY COLD REALLY FAST now!! During the winter I do a lot of pilates type exercises.

I love to walk outside...of course now if I did I may burst into flames with this heat......I really do not like summer