Daily Post--6/12/08

spend as much time outdoors doing yard work ass possible. Then In about 3 days the pool will be finished then I will do pool exercises!

So far I have only done walks in the morning and in the evening while it's getting hot.

I am still going to the gym, and also working volleyball camps. I used to coach and play all the time, but then my weight got in the way. Now I can keep up with all those 12 year olds!

It's been cold and rainy here so I'm enjoying the SUN! Finally!

I had to give up going to Curves for a few months because of financial reasons so I am on my own now to exercise. I have a great Leslie Sansone dvd but I haven't used it much yet. What I do and what I know I SHOULD do are totally different things! Ugh! I SHOULD do my exercise dvd every day. I SHOULD walk at least a mile or two at night every day. I SHOULD ride bike. I am working on it!

I, thankfully, can go in my basement and exercise on my equipment down there where it is nice and cool. Couldn't go to the gym the past few days as we are flooding like no other here in Iowa.

I walk at least 10000 steps a day at work, and on my off days I try to do my exercise machine at home, but I must admit, Im not doing as much as I know I should. Vivienne

Hi! I walk at 6:30 A.M. Then I do the rest of my exercising (strength and pilates) indoors.

Excersize? I'm supposed to be excersizing too??? LOL! Just kidding. Besides taking care of my cats, chickens, rooster & duck... Picking vegetables and keeping my garden up, mowing my yard and trying to keep the house clean... I have 2 Nephews (10 & 12) that have been keeping me busy. We've been roller skating, doing WII Fit, playing Baseball, swimming and pretty much anything I can get them to do to keep them busy and off that DS game and away from the TV. We have fun, but they wear me out! When they're not with me I usually walk. Sheryl

we have a split level house so I have been doing the 'stairs' extra times just because. Plus the tredmill righ by th ac vent has been my fav. so far