Daily Post--4/7/08

I plan to exercise and track my caloric intake

Take each day as it comes and hope I have learned enough where I don't gain...I manintain.

I haven't really thought about that yet being that I am only 23 right now but it is a good question..... Im hoping that as I age I will keep my good habits with me and that they will continue to work for me to keep the weight off... I believe if you really work with this tool that we have been given that you can really be successful with it..... I would keep the water intake high, the calories and carbs low, the protein high, and keep moving....

Good question and one I had not even thought about..I am going to have to put some personal thought into this too....