Daily Post--4/7/08

I plan to just keep a close eye on things...I'll weigh every day and immediately change things up if I find I'm gaining more than a pound or two of water...cutting out ALL junk, and kicking up the exercise.

Haven't even thought about it. Guess I'll start though! lol

Keep doing what I'm doing. If I become less active, I suppose I'll have to take in less calories. Jules

I hope that the changes that I make now, will continue into the future, allowing me to control my weight thru eating well and exercising. Vivienne

More exercise, less calories, and more water intake. Michele

I guess I will try to exercise more and different routines. also, my calories should come from protein and add more fiber. And make sure I drink at least 64 ounces of water each day. After doing all that, if that doesn't work, i would see a nutritionist and bring her my food diary and ask her for advice. Jolene

I intend to continue consulting the dietician anytime I need to.

I would like to be one of those people who get more active as they get older -- you know, the ones who try running a marathon or skydiving for the first time in their 50's or 60's! I figure the more new activities I venture into, the better chance I have of keeping off the weight.

Wow great question, I do not have a plan as of yet, but now that you brought it up, will definitely be formulating one with the help of my nut. Gayle

I don't have plan , i need one