Daily Post--3/28/08
That is one of the reasons I weigh EVERY day!! I need to keep track of where I am. I know that I got obese by NOT checking in with myself, and yes, I know that you can go bonkers by weighing every day, but for me, I only count the weight on Sunday Mornings, and use the other days as a way to keep track so that I NEVER allow myself to get SMO again!! Gayle
I definitely have this fear and it has gotten worse here lately...my appetite has returned and I crave bad foods like you wouldnt believe...and I have been giving in to the temptations too much lately and that scares the beejeebes out of me....tomorrow is a new day and I am going to win this war...I have been losing a too many battles here lately and I have got to get back on track.