Daily Post--3/8/08

I follow my doctors orders... I don't skimp on QUALITY of vitamins... no Flintstones or other garbage here... Bariatric Advantage and Metagenics only.

I take what the doctor has told me to take and a few additional vitamins that I feel would benefit me. All of the extra vitamins I take are water soluable so there wont be any adverse affects if I am taking too much. LB

I take everything the Dr said to take, with the exception of B1. It makes me vomit. They say this will pass but the strong oder makes me ill. Taste is so bad too. I also take MonaVie health supplement.

I follow everything that my doctor told me to take. I also started myself on Biotin, but he said that's fine. I haven't gone for labs yet, my first one is in April, so we'll see what happens there. I also want to ask him about Vitamin E now that I am healed, as I heard from my personal trainer that this can help the body fight the dreaded skin issue.

All I have to take is a multivitamin, calcium 2x/day and pepcid. I'm doing that. I get to stop the pepcid at the end of the month.

I follow the vitamin regimen my doctor set up. I was told to add some iron during heavy menstural times. So I got those and some advice through vitalady about what and how to take them. I also pop an occassiona B12 sublingual. I bought some calcium chews but don't remember to eat them. So far my labs have been ok. I am almost 10 months out. Sally

I only take what my doctor says I need to take. Being that I have the band, I don't require the amount of vitamins that the RNY patient's do. Michele

I try to follow doc's orders... but have a hard time remembering to take the iron and the second dose of omega-3 and vit C... I can't take it all at once, and my evenings are whirlwinds of activity. Labs have always been right on, so I'm doing ok....

I take what my doc told me to take..... I take multi vit 2x a day, biotin 1x a day, super B complex 1x a day, zinc 1x a day and Im gonna add Omega 3 soon.... I also bought a bottle of vit B sublingual so Im gonna start on that soon.... I am a stickler for my vitamins I find if I go even one day without them I can feel the difference when it comes to my energy and ultimately my mood for the day and it just isn't worth skipping them for me.... my labs for my 6 month check up came back great so I must be on the right track....