Daily Post--2/14/08

Hey Lea and mini group buddies, I just wanted to share a product review with everyone. It is Kay's Naturals (Cool that they are a sponser) I went to class today with a friend having surgery on 03/05/08. St Vincent's hospital passed around samples from Kay's Naturals. These products have protien in them We tried the parmason chips, butter pretzels and apple cinniman ceral. All had 9-10 grams of protien in them. Great snack food. Taste like real food The dietition told me to try bars because I am gettinbg 65 grams of protien a day and they have now uped it to 75. I have tried a few bars and didn't care for the taste. Just thought I would share. I am going to place an order for sure!

When I am out by myself I park further away, but if my mom is with me, I need to park closer for her, she could get a handicap sticker but she is stubborn. I also have been taking my daughter to school and going to the mall to walk at least 1/2 an hour a day. Viv

I regularly take the stairs at work. I also find reasons to go down in my basement so that I can go up and down the stairs. Prior to surgery, anything I needed from the basement was reserved for my husband.