Daily Post--2/14/08

I walk for at least an hour a day and have not done many other things. As long as I reach that majic 10,000 steps a day I am happy. Carla

I guess it would be the same as many others, parking further away in the lot. Spending more time at once doing household chores. Nothing major really sticks out for me. Sally

When I'm going to the store, I park at the farthest area of the parking lot and walk. I don't use elevators unless I'm rushing, I always take the stairs. I take a little walk around my block after dinner if the weather is nice. All this is in addition to my regular routine of three days a week. Try to keep the metabolism revved up!

Because of my health on ocassion I would have to use a moterized cart at the store but I don't use one at all anymore. I would also use baskets to support me if I wasn't in a moterized cart but I try not to use them unless I am buying alot. I don't park in handicap anymore either. Not much but every little bit helps! Kellie

I park further wy in parking lots. And I make sure I walk all of Walmart.. and it is much easier to do my housewrok. Alice

I park in the farthest parking space when I run errands and I have stopped taking the elevators at work. I use the stairs every time. I also no longer consolidate my trips up and downstairs at home when doing chores so I have more opportunities to go up and down stairs.

I park further out at the stores. Just more active in general. Jules

Gosh, I'm so sad to say that I haven't done anything and as time goes on it does get more frustrating to me. But soon I'll be on the mend and will be killing myself to get to the gym. Joni

I have actually used my YMCA membership that I've had for over a year!!! My daughter is even going with me and we are taking a Zumba class there! I've even signed up for a line dancing class that is fun and really good exercise! I am definitely doing more and I'm more active. I park farther away at the stores (except when it's REALLY cold! LOL) and I just make sure I'm doing some sort of exercise every day!!

I get up and go to the printer every time I print instead of letting the clerk bring them.