Daily Post--2/11/08

Wow, this month is half over already! Time is flying by it seems... As you work through your day, what sayings do you run through your head to help keep you centered and on track with your program?? Lea

I keep telling myself.. "only 69 more lbs until goal" usually works! Cheers!

Ok this is probably not that good but I tell myself that I still feel bloated and fat and I have to lose more weight so I don't feel that way. I know...I know that's not positive but it's what gets me through the day. Hopefully others are more positive than me on this. Michelle

No sayings that stick out, but getting your email and the daily post reminds me of the choices I have ahead. So, thanks for doing this every day! Christy 235/158/166/145 HW/LW/CW/GW

No saying goes through my head other than... Dear God, I need a new job as my current company is imploding!!!

No sayings per say but I pray alot and thank the Lord for allowing me to have this surgery. Patti

Basically I just remember that I can do all things in Christ who strengthens me. Carla

I don't have any sayings, I've not had any time (yet) that I've gotten off track. I know what I need to do and I just do it. I'm sure there will come a point further out that will change, but as of right now I so desperately want to make it to my goal weight and if I do I think I will not want to go back up from there so I plan on continuing to do everything I am supposed it. I have this a great support system between family and friends, this website and the support group at my dr. office. I plan to take advantage of everything available to me to help me stay on track.

Protein first ,protein first...stay on track...look for Lea's daily post..post, stay focused.

Considering I still have 80lbs to go, I usually just go by a mirror, cringe, and keep going. I know it's probably not healthy, but it works. Christy