Daily Post--2/1/08
I'm 3 1/2 yrs. post-op, so these 2 things particularly stick out in my mind right now:
1) Even though I knew ahead of time that I would need to make exercise a part of my life, I couldn't in my wildest imagination see that happening. It was one of those things I SAID I would do, but . . . I really hated exercise. So not only has it shocked me, but it has shocked those *****ally know me that I have been very faithful to this aspect of life post-op!! I STILL hate it; I still have to talk myself into it every day, but I do it! I've had a few times that I've lapsed for a short period of time, but for the most part, it is a regular part of my life. I either go to the gym or I take a long, strong walk outside or bike ride.
2) Even though I had read and heard about how the surgery is not "magic" and that many people have to eventually more-or-less "diet" (for lack of a better way to put it) permanently, I didn't REALLY understand the reality of that! Maintaining is MUCH, MUCH harder than I expected. I knew the surgery wasn't magic, but . . . I thought it was more magic than it is! True, it was easy during the first year, BUT at this point, I feel like I'm on a level playing field with "normal" people and have to work really, really hard at it! But even so, I'm so incredibly happy to be "fighting the good fight" at this weight than at 295!
Have a nice wkend, everyone!
I guess for me it would have to be that my hubby has felt small in regards to my weight loss while he is still heavy. Of course he hasn't started a diet yet but I wouldn't have expected him to feel like I was making him look bad because I had lost and he had not. It is something that I pray will pass.
Have a great day!
Kellie
Im very early on in this journey...but what surprised the heck out of me was getting very, very sick on cooked green beans...I mean sick...hours of hiccuping, gurgling, nauseau and finally throwing up...I ate all my protein first and add some beans and apparently I pushed the envelope cause within seconds I was on a downward spiral I never want to visit again...YUK.that surprised me!