Daily Post--1/29/08

Being older than dirt! I perfer the OLDIES that they use at Curves and water arobics.. that I attend... things like Lolly pop.. and Polka Dot bikini.

I usually exercise to AC/DC...it gets me revved up! Rachelle

Don't really have favorites. . .llisten to lots of different things

Lea, you go girl. I have also committed to do a marathone this summer. I said walk it but if Im up to it I will run some also. My fav songs are from Cardio Grooves. it has three cd's in it and we got it at walmart. The first cd is my favorite. It has fame, flashdance and more. It definetly gets your heart a pumpen...lol Dawn

At the gym where I work out, each of the cardio machines have an attached TV, so that's what I do. Thank heavens--it really helps pass time, and occasionally I go longer than I would have so I can finish watching a show! When I'm out walking or riding my bike, I don't listen to music. Like a few others have mentioned, I just enjoy looking and listening to the outdoors, or praying, or just thinking! Lea, congrats on your fantastic weight loss and on your upcoming 5-mi. walk! Jo

I don't have any favorites, but anything with a good beat. Jules

Give me something fast like it's raining men and off to water aerobics I go.

No music when working out. I prefer to use that time to reflect on my day and where I'm headed. If i'm cleaning, I will put on some 80's hair bands really load and rock out while I'm cleaning.....

Anything fast and upbeat will do for me

Guess I don't have a favorite work out song. I was going to curves and they just always had a variety of different music playing. Had to stop going though because of money problems. Can't wait for spring to get here. Good luck in your walk! Sally