Daily Post--1/14/08

I do not know of any websites

I mainly use Blockbusterwellness.com, but you have to have a family member who works there, and you have to be on their insurance plan. But it will give me a detailed workout plan for each week. Hubby also found me a great site about how to train for a marathon. I don't have the addy for it memorized yet, I saved the email that he sent me the link in, lol. Denise

I get a lot of ideas from TV. Those commercials for exercise videos have some great ideas!

sorry, I don't have any links for exercise web sites...