Daily Post--1/14/08

Nope not me!!

No, I have no exercise websites but am really excited to see what other people use!

I didn't think about that either...

I've just started walking (outside when it's nice) and Walk Away the Pounds or the treadmill when it's not. I'm looking forward to seeing the responses to this so I can mix it up a bit.

Well, I've recently been checking into hiking clubs and cycling clubs locally... they list length, distance, speed and at what level of fitness (low-med-high). They also show trails or bike loops on maps with elevation graphs etc. Very helpful!!! Also, been checking out 'Hike for Hope' as well as 'Tour de Palm Springs' both coming up shortly... I've signed up for both charity events!!! Not if this all qualifies for what you asked... I get most if not ALL of my info. via web... Thanks, Kim

http://www.collagevideo.com/ is a great place to go and watch short clips of exercise videos before purchasing them. I also like http://www.bodyforlife.com/exercise/animations.asp because they show what muscles are being targeted with various exercises. Shape magazine also has a website http://www.shape.com/workouts/ that allows you to search various workouts and routines.

Sorry... I don't have any sites to contribute.

I am not sure of any. I hope to learn of a few from this.

I know this is about exercise websites, but the biggestloser website has lots of exercise advice and tips! This is a fun one, I would like to see what everyone comes up with! Jennifer

TRICEPS http://exercise.about.com/cs/weightlifting/l/blsampletricep.htm ABS http://exercise.about.com/od/abs/tp/abexercises.htm Katy