Daily Post--1/13/08

I take Fage 0 Percent Fat Greek Yogurt, flavor it with Splenda and vanilla and 1/2 cup gives you 10 g protein and about 60 calories and a whopping amount of calcium. It's perfect for almost all stages of food.

My favorite snack changes weekly almost...right now I will have a small piece or two of beef jerky (low-fat kind). It satisfies my need for spicy and gives me some protein too.

My fav snack would have to be jack link's beef jerky...it is loaded with protein!

Hi Lea, I Love Cinnamon Brown Sugar Almonds (by BlueDiamond) they are baked and have only 3 g. sugar...They are YUMMY!!! 2 Tbl. PB and a peeled apple cheese (of any kind) Soy Crisps (Gensoy) BBQ is my favorite I think that's about it... If I think of anymore I'll let you know. Doris

I try to plan my eating at the beginning of everyday on Fitday and that keeps me from snacking (even if the plan is mini meals that day). However once in a while I do indulge in have Stacey's Cinnamon Sugar Pita Chips. Yes a little high in carbs, but they are low enough in sugar (I do dump very easily) and have a little protein in them. I also eat Oh Yeah protein wafer bars. Nanci

Darsi is an almond pusher! Sarah is a PB pusher I snack on both (if I feel the need) which is usually only during my TOM.

I don't snack. But if it's necessary, I would say peanut butter!

I seem to change favorite snacks. I do enjoy the individual cheese sticks or else I will sometimes snack on some almonds. Then there are times when I just have a protein shake (fuzzy navel mixed with peach tea). Guess it depends on my mood. Sally

String Cheese! I love String Cheese! There I said it, I am officially out of the string cheese closet! Maryann

Lately... its jerky. Oh, and Cashews/Macadamia nuts. And pumpkin seeds. I think those are my only ones. Pumpkin seeds are way high in protein... which is awesome. Krissy aka navywife25