Daily Post--1/13/08

I'm not really sure WHAT happened to today's post! I thought I posted it... Apparently not! SO, here we go--late again, but finally up! LOL How about snacks? What is your all time favorite high-protein snack? Please tell us and, if it is something you make or mix up, please share the recipe! Lea

My doctor said, "no snacking"... it adds to the total sum of calories... and he's right!!! AchievOne Starbucks NF iced latte (sometimes with Unjury unflavored added) SF gum, SF mints, flavor added to water, lip balm (it's my crack!!), vanilla almonds I'm never hungry... Not much of a snacker here... TTL!!! Kim

I will say that 99% of the time I do not snack. (Other than sugar free popcicles.) If I do have to have something I try to do an ounce of nuts - lots of protien even thought my dietition said no nuts due to fat.

Mine is totally lazy. I mix up a scoop of any flavor protein powder (usually choc.) w/ a scoop of Splenda/Altern (cause I really like "sweet"). Cut up an apple into small or medium chunks. Put a Tbls. or 2 of p.b. on a plate. Stab a chunk of apple, catch a smear of p.b. on it, then totally roll it in the protein powder mixture & eat! It takes a fair amount of time to eat (depending on how many chunks you want) and is very filling. Whatever amount of the powder that's left, I just finish w/ a spoon. Have a good week, everyone!

I know this is pretty sad but I really love the SF popscicles...especially the Dr. Pepper ones. They aren't high in protein but mighty tasty. If I am doing protein I usually eat half a Pure Protein bar in Peanut Butter.

OMG..where do you get Dr. Pepper SF popsicles...sounds yummy and I was told that popsicles are going to be my new best friend for the first two weeks..please let me know!!!

I got them t Walmart...there is a package of Dr. Pepper, Orange Crush and Root Beer I think. I don't have any in the fridge right now but I think the 3rd flavor is Root Beer. They are so yummy!!!

Where do you get SF Dr. Pepper popsicles? Rhonda

I found them at Walmart in a three pack with Dr. Pepper, Crush Orange and Root Beer I believe.

My favorite snack (although I dont snack much) has got to be the new vanilla almonds! They are sooo good...but I make sure to stick to just 1 ounce! LB