Daily Post--1/11/08

Unfortunetly I don't have a work out video or music, at this point I can't even workout....lol

Ummmm , Gulity of not working out hardly at all... But if I am in the mood to clean, I put White wedding on, Cynthia

I asked for (and got) The Bean for Christmas. It's an inflatable - well, bean - that you use in your exercise program. It comes with a DVD full of different workouts, and I've really enjoyed it! My 6 yo nephew likes to lay on the Bean to watch cartoons, too! hehehe Anyway, it's good for old people like me, because you don't have to get on the ground to do push-ups or ab work - it's all up on top of the inflatable "chair" - and while it doesn't feel like a "workout", you can feel it the next day, so you know it worked! www.bean.com Jean

I don't have one yet so I'll be very interested in reading people's posts on this one. I am still stuck to my elliptical machine in my bedroom, watching TV while I go. I could definitely use a change!

I like Slim in 6 with Debbie Siebers. I also like Cathy Friedrich on FitTV, I am just not up to her level...yet. In Shape with Sharon Mann on the same channel is good also. I also like Total Body Sculpt with Gilad...also on FitTV Katy

Since you don't want to hear about the gym (or Curves for Women) at this time, I would have to say that just wearing my pedometer to keep track of how many steps I take each day helps me to keep on track with a little more exercise. If I am low, I do a little more walking to help burn some calories. Jolene

I would have to say.....Richard Simmons Disco Sweat! LOL! It's fun and it really does make you sweat! In less than an hour though I start Zumba for the 1st time so we'll see how that goes!

When I do anything at home, it's usually just dancing to whatever the tunes on my playlist are. Great aerobic workout!

Unfortunately I am a gym person. I don't think I could be motivated and stick to a program at home. I think I would procrastinate too much!

I am sorry I don't have a reply for this one. I have bought tons of DVD's but none that I would use enought to have an impact on me and make me recommend the. Nanci