Daily Post--1/7/08

SF Jello, FF Pudding and Popsicles for me.. J E L L O

I either eat a handful of roasted almonds or a chunk of the Liveactiv colby jack 2% cheese. If I have a sweet tooth, I get a cup of the International Coffees Suisse Mocha Decaf SF Coffee.

Snacks: Homemade beef jerky String cheese and Roast Beef Rolls ups (quarter the cheese and roll each quarter in a piece of thin sliced roast beef) Cottage Chesse and fresh pineapple Light n' fit yogurt Hummus with cucumber slices, snap peas I love cheese crisps but they are not filling enought to make it worth it Apples and peanut butter Celery and peanut butter Banana with peanut butter Fresh fruit, used to hate fruit before surgery, now I love it I love cereal, it is my indulgent snack, but I have to eat it dry or I dump. Love apple and cinnamon cheerios with banana in it!

I try not to snack! Maybe just a little bit of SF Ice Cream. Amy I

If I snack, I eat string cheese rolled up in a slice of turkey lunch meat with mustard, or beef jerky, or Microwavable pork rinds, the whole bag has 210 calories, and 31 gms of protein and they are warm and crispy! Here is the website for ordering them http://www.obertoshopping.com/webstore/?product=388&matrix=False They also only have 3.5 carbs for the entire bag.

I didnt eat much today as I slept most of the day away. I work nights. I did make some beef jerky. I love it and it throws a bit more protien my way during the day.

I don't think I have anything on my snack list that isn't already posted. I'll have cheese sticks, light yogurt, SF popcicles, cashews, south beach cereal bar, milk, V8 juice, hummus with whole wheat crackers, and my one indulgance is a couple of sugar free cookies. This is a great thread, lots of good ideas...I like the pepperoni crisps idea!

I snack way to much but when I do it is usually on sharp cheddar cheese, sf ice cream, protein bars, 100calorie pop corn balls. I do have a few really bad snacks one is graham crackers and 100 calorie snack packs- but I would rather eat a small bag vs a whole container of something. If I don't let myself eat stuff I just want it all the more and then I binge so a little vs a lot has been my key. Hugs, Jen

I like lowfat string cheese, dannon light and fit yogurt, almonds I'm trying to come up with more ideas though.

string cheese/nuts/an apple/mini carrots jerky things that are quick in the hand and hopefully protein i do enjoy popcorn and don't feel guilty cuz it helps me stay regular