11/11 SUN What did you eat today?

Okay, last day of the weekend! What are you eating??? Did you take your vitamins? Are you getting in enough liquids/protein? Lea

Glad you're back, Lea! Protein Shake 2 italian cookies spoonful mashed potatoes, spoonful creamed spinach, pc of broccoli, small pc of chicken (that is threatening to revisit me, ) I plan on having alot of tea tonight and another shake or stallone pudding or both! I started on a good note with my water, but then got behind. I've gotten out of the water bottle habit...must try harder! I have 1 Calcium left to take Did alot of walking today. Julie

breakfast--1 slice Nature's Own whole wheat/double fiber bread with 2 tbsps of that cinnamon raisin peanut butter Sarah is always pushing (about 10 protein) lunch--protein cocoa (28 protein) snack--the last 7 chips in the Pringles Light can! and some almonds (about 3 protein for the almonds AND chips) snack--string cheese (6 protein) dinner--burger patty with cheese, mushrooms and onions (sauteed) (about 35 protein) snack--1 stick of an Oh Yeah bar (7 protein) Totals for the day are 89 protein and over 120 ozs clear liquids. I didn't do calories or carbs. Lea