11/10 SAT What did you eat today?

Okay, I'm back! Sorry gang! Next time, I'll put up posts before I leave town! LOL Tell us what you are eating today! Lea

I am doing better, making better choices most of the time... trying to get all the protein in.. Chopped liver 174 calories 27 grams of Protein 2 chesse sticks 160 calories 14 grams of Protein Boiled shrimp 4 oz 89 calories 17 grams of Protein 1 hard boiled egg 74 calories 6 grams of Protein Soy protein milk 80 calories 5 grams of Protein Rasberry whey 50 calories 13 grams of Protein Plus water and water and water...

While I'm not doing terribly, I am still not "back on track" since my trip. breakfast--protein bar (30 protein but about the same in carbs--UGH!) lunch--cheddar cheese (12 protein) dinner--thinly sliced steak with sauteed onions/mushrooms (30 protein) snack--almonds (5 protein) So, for the day, I was at 77 protein and 100+ ozs of clear liquids. I don't know exactly where my carbs and calories fell, but they were less than 1000 cals and 100 carbs which isn't too terrible. I just wish the protein had been closer to 100 though I've been trying the 100+ for a month now and have not gotten my weight loss rolling again with it as my Nut had said I would.... I think as long as I'm hitting 80 to 100 grams per day I'll be happy. Lea