Joining the new challenge

trafficdonna
on 10/31/07 3:14 am
Hi everyone, Here is my info: PREOP (day before surgery) was 240 but before liquid diet was 254 CURRENT: 172 NEW YEAR'S GOAL: 150 ULTIMATE GOAL: 125 Surgery was April 17, 2007 in Dehli, India. I still have food issues. I pretty much live on yogurt and cottage cheese. More than 2 ounces of ANY meat makes me sick--I get nauseous from the 2 ounces but not "heaving". I work really hard to get 60 grams of protein daily but sometimes fall to as low as 35 because I forget to eat on the weekends. I cannot do whey products at all and budget is very limited so I can't buy the bullets either. I just keep trying. Today's menu is: 1 cup plain, nonfat yogurt with Splenda for breakfast 1 cup Progresso Chicken with rice soup for lunch 1 container Taco Bell pintos for lunch 1 oz. soy nuts for snack 1 cup cottage cheese with tomato slices and raw red pepper slices for dinner 1 sugar-free popsicle for dessert
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