9/20 THURS What did you eat today?

Thursday the 20th... Almost 20 days into this challenge round too (on the 23rd). How is everyone doing? On this day in history in the year 1859, George Simpson patented the electric range... Think how different life is now with that lovely little convenience! Tell us what you ate today! Lea

Today's been another funky day for me, but I think I did okay nutritionally... breakfast--vitamins, fiber pills and 5 slices thick sliced bacon (15 grams protein) snack--calcium, fish oil and 32 ozs iced tea with lemon/splenda lunch--small Wendy's chili and 4 saltines (17 grams protein) snack--piece of leftover cubed steak from last night's dinner (about 20 grams protein), calcium, fish oil and 32 ozs iced tea with lemon/splenda snack--medium apple (more fiber!) dinner--fiber pills, grilled some steak (my favorite meal--both pre and post op!) and actually ate some baked tater too--just margarine, no sour cream. (about 25 grams protein) snack--I will either have a small green salad with grape tomatoes OR another apple. I'm all about the fiber right now. Doc wants me off the stool softeners as he says that long term they are addictive and he does not want his patients taking them. Total protein for the day was VERY close to 80 grams! I drank about 96 ozs. Lea

Like your new avatar Lea Been a pretty good day for me B-2 oz greek yogurt, 1oz caramel sauce w/ cinnamon, 2 whole wheat crackers S-Chocolate Protein Shake L-4 0z Wendy's Chili, 2 saltines S-Chocolate Protein Shake D-5 pieces of salami, 1 string cheese S-IDS Vanilla Cinnamon Protein Shake Where are my fruits and Veggies, need to grocery shop tomorrow! 48 oz water and still drinking and all my vitamins 30 minute walk with the dog! Cal 859 / Protein 98.3 /Fat 30.8 /Carbs 36.3 /Fiber 5.5 Sodium 1603.3 Maybe I will try some broccoli when I get home...need a few more calories and more fiber

B- 1/2 cup oatmeal, 1 small apple cooked in microwave with splenda and cinnamon. L-1 McDonald's grilled chicken wrap with BBQ sauce D-1 lettuce roll-up with 2.5oz deli ham, 1 slice cheese, fat-free mayo, 5 green olives cut up. S-2 no-sugar added fudgsicle S-2 cups chicken broth

Hi Lea, love the new "you"! Anyway, I work 12 hours so during the days that I work, so I eat many mini meals (snacks) during the course of 12 hours. B- coffee S#1- 2 oz almonds S#2- coffee & 3 peanut butter nabs L- protein bar S#3- 3 peanut butter nabs S#4- 1/2 protein bar D- 3 oz almonds S#5- a hand full of pretzels I also drank about 40 oz of water. Cath

hey lea!! wow, you look sooo different in your new avatar! LOVES it!!! anywho, yesterday i just ate some crap mostly. wasn't feeling too good so i pretty much avoided foods. i DID have half of a thing from pretzelmaker. idk what it's called but it's ham, swiss cheese and honey mustard inside of a pretzel thingie. YUMMY!!! and then later in the evening i had about 1/3 of a regular soft pretzel. idk what the deal was with carbs yesterday but turns out, i lost two of the four pounds i've gained! weird...

OMG, I did not recognize you Lea. You look like a teenager. WOW What a difference, you look great. Funny I thought your last change was fabulous too!!! I am a day late, but here goes: breafast: 2/4 oatmeal made with skim milk snack: 3 1/2 oz fage yogurt with 1/4c blueberries and