Weds 7/18 Food log & exercise

Okay, fess up! What did you eat today? And, did you move to lose? Lea Breakfast Nature's Own double-fiber whole wheat bread with 2 tbsp peanut butter Lunch pork chop and butter beans Dinner I'm thinking bratwurst! No real snacks so far today. I usually have something around 9pm--often white cheddar popcorn or some protein crisps from Kay's Naturals. Exercise for today will be some lawn mowing once the sun goes down a bit... It is WAY to hot right now! I've already gotten in about 40 ozs of unsweet iced tea and will hit 100 or more before the end of the day. Lea

Breakfast - 1/2 a wheat pocket w/ 2 oz cheddar cheese melted Lunch - 3 crab and corn cakes ( fried so not great) Snack - Oh Yeah protein wafer Dinner - prob salad with some tuna No exercise today as it rained with Thunder for most of the day. I will be working on the fluids tonight too as I haven't had more than maybe 12oz so far. Jennifer