ate and excersise 7/17

Heather Spitz
on 7/17/07 10:39 am
Well I was a bad girl today with no technical workout, though I did move a lot today! As far as my food goes... Cup of decaf coffee 2 mushrooms with cream cheese yogurt 1 strawberry 1/4 cup of goldfish 1/2 slice of pizza 1/2 cup of chili with cheese protein bullet(through out the day) water ( through out the day) I am having a very difficult time getting in my calories!!! But at least I am not eating to many, right?!
fooseberry
on 7/17/07 1:39 pm - E Falmouth, MA
I did pretty good today- I walked for 1 hr pushing the double stroller with only 2 short potty breaks for the kiddies Breakfast- 2 Protein wafers Lunch - 1/2 Hot roast beef sandwich without bread Snack - 2 Protein wafers Dinner - Salad with dressing and mozzarella balls and sliced ham Thinking of another snack at 11:40pm as I am still at work but trying to talk myself out of it.
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