Sunday 7/15 Eat and Exercise

Happy Monday! I'll get our thread started. Breakfast: Atkins muffin/cream cheese Brunch: Egg white omelet with bacon and cheese Snack: CarbMasters Yogurt/Teddy Grahams Dinner: Sausage, cheese, tomato sauce, green bean casserole Snack: Pure protein bar Exercise: powerwalking, house cleaning, circuit training