Sunday 7/15 Eat and Exercise

1/2 of a strawberry flavored 50 gram slam three 12 oz milo's splenda teas 3 oz poor man's beef stew 3 ounces hamburger meat with one slice of fat free swiss cheese 5 bbq cheddar dorito's one 16 oz strawberry crystal light one south beach chicken, cranberry and walnut salad minus the pita chips and minus the jello played on the playground with my daughter and her friend for exercise