I need your support...
4-10-06 Hello family it's been a while since I wrote, I'm in Germany finally got settled and all is well, found a wonderful house my job is great but my weight won't move. I gained a little my thyroid is so out of wack. The doctors increased it from 300 mcg to 350 mcg then realized that thats to high I gained 10 pounds in 2 weeks so you know I'm freaking out. I've been eating salads for 3 weeks and walking 2 miles a day including my general walking that I do for work. This week I begin a boxing conditioning class which I hope will help me get this last 40 pounds off. They also lowered my thyroid meds to 200 mcg so I hope that will get my metabolism working again, because it's really depressing eventhough I know its because of my thyroids levels that I'm gaining weight it still puts a a bad feeling in me that is hard for me to shake. So please send some encouraging words my way.
Love ya
Joi
Hi Joi, Its been a long time I am soo happy that everything is working out for you in Germany. I will be sending lots of prayers your way in hopes that the Dr can get your thyroid levels under controls. I have so much faith in you, those last 40 pounds will be a breeze. I know you will do it. It is soo good to hear from you. Keep in touch 
Hi Joi
I know your stressing to get the last 40 lbs off but once your thyroid is in control then you will shed the weight sounds like your doing all the right things eating salads and starting a new class will definitly start helping you burn sometimes we need to change our excercise routine to burn off weight ! so it sounds as if your on track so be patient and stay focused and im sure youll get it off!!
Take care and stay in touch with all us on the boards!
Jeanette
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