Watcha eat today??

Hey everyone after the morning I had, I am so glad that I have had this surgery. Before, I would have spent all day eatting, not now my new stomach will not allow it. B Atkins Mixed Berry Bar L One egg omlet w/ ham, mexican blend cheese, dash of milk, and salsa D will be carb cont. youg. Hope everyone had a good day. Melissa

hey melissa-- b: protein shake s: 40g isopure drink l: 2oz scrambled egg and sausage d: 2oz of rice and chicken breast i am soooo proud that i am getting in my protein...and it is getting easier! finda nessy

Nessy, Glad that you are getting all of your protein. I struggle with getting my protein on a day to day basis. Melissa

Hey Melissa I'm out of town at my parents house so I didn't get to post yesterday but I just wanted to say hello!!! How ya doing? I'm doing ok Yea I know I'm late but I want to share anyway... B~Protein shake L~Egg beaters Omlet w/ Turkey and lil cheese D~yougart and few cashews S~4 oz CC chocolate milk with added protein Propel and water Take Care Kay