Am i not losing enough weight
Are you kidding me? 70 pounds in just over a month? That is like losing a small child. Go to the grocery store and look in the dairy case. Find the one pound boxes of butter and see if you can count 70 boxes. That is a lot of fat in those boxes! And you lost that much weight!!! You are doing a great job! Keep it up!
John,
Congratulations! 70lbs is way up there with weight loss percentage. Way to work your tool. I'm 8 month out and have lost a total of 158lbs. I thought that was good but you are blowning me away. It will slow down so remember these double digit weeks when you are happy with losing any weight at all in a week.
Chip
Hi John,
You should only worry if you have the goal of disappearing into a cloud of smoke! If that is your goal then you probably aren't going to make it and I would start worrying now. Otherwise, you need to calm down! 70 pounds in a little over a month is GREAT!
Congrats and keep up the good work!
Best,
Amy