Watcha eat today??

Hey gang, how is everyone? Sorry I missed yesterday it was a very long day for me. But, today has been better Before Breakfast carb control yogurt Breakfast egg omelet, w/ slice of ham, shredded cheese, salsa Lunch 3 ham and cheese crackers Diner Banquet meal chicken, mashed potatoes, and gravy sauce @ 3 ounces (everything already in box) I got about 85 ounces of water today. Worked out with my friend at Curves, and even went an extra round today on the running pads. Lets here it what did everyone else have today?

Mary.. I remember those days!! I highly suggest canned turkey pureed with turkey gravy..served warm..of course after you put it thru the blender.. YUMMY!! As well as cottage cheese mixed with fresh dill...Those saved me.