Watcha eat today???

Good Thursday evening everyone. I trust that everyone has had a good day. Before breakfast 20oz coffe. I used regular coff, fat free creamer, splenda Breakfast nothing Snack Dannon carb control drink Lunch liquidity beef stew Snack nothing Dinner 12 oz milk I have gotten in more fluids today than other days. My protein has not been up to what is should, but I am making more progress daily. Exercise cleaned my house. It was a mess. Have a good rest of the night. Melissa

Here's what I had Thursday: B Cottage cheese & lite applesauce L Chunky surloin burger soup S 2 slices of turkey based lunch meat & a few cheese cubes D 6 small meatballs and a few low carb elbow macaronies w/ sauce Fluids - 20 tea, 20 oz water, 28 oz milk Dinner didn't sit too well, I think that I let something go down before it was chewed well enough. I was very uncomfortable for about an hour. Today I don't want to eat. I've had 20 oz of tea and 2 slices of bacon, well chewed . I have cream of wheat, applesauce, cheese, an apple, and milk, but I really don't feel like trying any of it. I know I will eat later, but right now I don't want to. Sue aka fanciterv

Alrighty...here is what I ate.... B-1/2 of my Protein shake Visit to the gym S-melon L-salad with 27g protein S-rest of protein shake and a peeled apple D-low carb cheese tortellini, broccoli, garlic, light olive oil, and lite alfredo sauce Drinks - water, decaf coffee, crystal lite And because I worked all night, I wanted a little something so I had carrots and peanut butter -Cheri