Watcha eat today????

kizie23
on 1/10/06 9:33 am - blacksburg, VA
Hey gang guess what....... its time for watcha eat today. Before breakfast 4oz milk Breakfast 1 scrambled egg Snack 4oz Dann. carb control drink Lunch sf pudding Diner 4oz milk Snack I will drink about 16 ounces of crystal lite before I go to bed. I am back to full liquids for the next three weeks, so my entries will be all fluids. Exercise, not much today just walked around the house. Hope everyone has or had a good day. Melissa
special kay
on 1/10/06 11:52 am - Ladson, SC
Hey Melissa! I'm late but I'm here!!! B~Chocolate Protein shake mixed with a bannana and skim milk S~Nothing. L~Strawberry slim fast S~Cheese stick D~Steamed crab and boiled shrimp.. yummy S~SF Vanilla pudding Kay 3days til surgery
kizie23
on 1/11/06 8:57 am - blacksburg, VA
Kay, I think you post just to make me jealous. LOL Melissa
Meltingman
on 1/10/06 9:53 pm - Malvern, PA
B- SF Protein Pudding and a small carb control yougert S-Slim fast shake (low carb strawberry) L- Left over steak and roasted califlower S- probably a protien drink from the gym D- Pot roast with lots of veggies
kizie23
on 1/11/06 8:56 am - blacksburg, VA
Chip, How do the veggies and carb control yougert work out for you?? Melissa
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