Watcha eat today???
Hey gang, its time for my daily watcha eat today question.
I have not had a good day for eating. I am not sure why. I have not been hungry or even wanting food today. So, I have done the best I could.
Before Breakfast 4oz 2%milk
Breakfast 3 bites weight control oatmeal
Lunch 3 bites chicken salad, 1 piece of cheese
Snack nothing
Diner maybe more chicken salad or fat free re fried beans
Snack don't know yet
Fluids, today its been low 8oz milk, 16oz water.
Exercise none today other than walking around the house.
Melissa
Hey Melissa
I cant wait til I can eat 3 bites of something and be satisfied. That just cracks me up with people say that
B~Chocolate Designer when protein shake mixed in skim milk
S~SF Kool Aid and Tums
L~Lettuce with 4 baby carrots and 1/2 pouch tuna.
S~ SF popsicle
D~ will be.. Chicken breast and stemed brocilli
I drank 3 glasses of SF Kool Aide and 2 bottles of water.
I took a walk after lunch.
Kay
6 days til surgery